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Get a day's worth of whole grains* with Kashi 7 Whole Grain Pilaf.

Kashi Pilaf, our original blend of minimally processed raw Seven Whole Grains and Sesame, offers nutrient-dense, complex carbohydrates, protein, and fiber without the sodium, cholesterol, or fat common to most protein sources. It's easy to cook up a hearty hot breakfast, side dish, or vegetarian main meal by adding your favorite ingredients.

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Kashi 7 Whole Grains Cereal

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