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Product Information

Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina and build strength, flexibility and balance.

Product Notes

Popularity: #246 in Toys & Books
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Gaiam Prenatal Yoga DVD

767 reviews
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List Price: $19.99
$13.49
Prenatal Yoga DVD
$13.49 $19.99
<span class='orderBy'><strong>ORDER BY:</strong> 12PM Sun.</span><span class='splitLine'></span><span class='getOn'><strong>GET THIS ON:</strong> Mon. Jul. 28</span>
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REVIEW SNAPSHOT®

by PowerReviews
GaiamPrenatal Yoga DVD
 
4.3

(based on 4 reviews)

67%

of respondents would recommend this to a friend.

Pros

  • Easy to follow (3)

Cons

    Best Uses

      Reviewed by 4 customers

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      Displaying reviews 1-4

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      4.0

      Not a Yoga fan, but like this

      By Melb

      from Virginia

      Verified Buyer

      Comments about Prenatal Yoga DVD:

      I'm not a usual yoga person, but with the extreme heat it has been difficult to exercise through my pregnancy. This video was just enough for me to keep up with stretching and flexibility that I wanted during my pregnancy.

      Comment on this review

       
      3.0

      Just so-so

      By ShellyBell

      from Southern Oregon

      About Me Average exerciser

      Pros

      • Easy To Follow

      Cons

      • Boring
      • Ineffective

      Best Uses

      • Relaxing

      Comments about Prenatal Yoga DVD:

      The product is well made and nicely done. My complaint, it was just too easy. I've done yoga before and this one was just too babied down. Even in my third trimester I was doing the moves made for the first trimester without any problem. Other than being relaxing I didn't really experience any fitness or added benefits that I was expecting. If you want a program that will help you stay active and fit look elsewhere. If you want something to get you relaxed for a good nap this is for you!

      Comment on this review

      (1 of 1 customers found this review helpful)

       
      5.0

      LOVED IT!

      By BeckyG312

      from Saint George, UT

      About Me Competitive Athlete

      Pros

      • Convenient
      • Easy To Follow
      • Fun
      • Good Results
      • Well Produced

      Cons

        Best Uses

        • Gym Substitute
        • Total Body Workouts

        Comments about Prenatal Yoga DVD:

        I used this son the entire time I was pregnant with my son and I will use it again with this baby! I love how it has 3 people for 1st, 2nd and 3rd trimester workouts so you know what to do. It helps with childbirth and makes me feel so good afterwords. If you love yoga, or if you have never even done it this is for you!

        Comment on this review

        (3 of 3 customers found this review helpful)

         
        5.0

        Incredibly relaxing

        By Missy

        from California

        Pros

        • Easy to follow
        • Relaxing

        Cons

          Best Uses

          • Not pregnant
          • Pregnant

          Comments about Prenatal Yoga DVD:

          I'm not a yoga-type person. When I was pregnant with my third child, I decided to buy this DVD. I wish I had it with my first two! It's so relaxing and demonstrates using it in the 1st/2nd/3rd trimesters. I kept up with it my entire pregnancy. I still use it, because it relaxes me so much. Pregnant or not, buy it!

          Comment on this review

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